a

Lorem ipsum proin gravid a nibh vel velit auctor aliquet.Aenean sollicitudin, lorem quis bibendum auci elit consequat.

Phone:      +1135498746
E-mail:      info@example.com
Address:   Patterson 989,NY
Instagram Feed
FOLLOW:

Healthy Eating 101

Buffalo Cauliflower Bites


Buffalo Cauliflower Bites
1 cup gluten free all-purpose flour
1 teaspoon smoked paprika
1 teaspoon garlic powder
Pinch of sea salt and pepper
1 cup water
1 head cauliflower, cut into florets
1 cup Buffalo wing sauce
1 tablespoon coconut oil (optional)

Preheat oven to 450°F and line a sheet pan with parchment paper.
In a medium mixing bowl, whisk together gluten free flour, paprika, garlic powder, salt, pepper and water. Add cauliflower florets into mixture and toss to coat. Allowing excess batter to drip off, place cauliflower pieces evenly onto sheet pan. Bake for 20 minutes, turning once. Remove baked cauliflower from the oven, keeping oven turned on.

Place baked cauliflower pieces in mixing bowl and toss with buffalo wing sauce to coat. Place buffalo coated cauliflower pieces evenly back onto sheet pan. Place back in the oven and bake for additional 10 minutes or until desired crispness.