Schedule of Events
'Lunch and Learn' (Ongoing)
January 1, 2009
Monday thru Friday-Noon
At Your Corporate Location
$200+ Food
Schedule your 2009 'Lunch and Learn' Healthy Cooking Class for your company!This is something everyone can benefit from and while having fun learning about good eating!
For bookings: email Megan at megan@healthyeating101.com


Mid-Winter Superfoods
February 3, 2010
7-9m pm
Cook's Warehouse-Decatur
$45
Register online https://www.cookswarehouse.com/ClassReg/Public/classes.asp or call 404-377-4005 Cooks Warehouse 180 West Ponce de Leon Avenue Decatur, GA. 30030
Chef Megan makes Bean Bruschetta, Sweet Potato Soup, a Mixed Green Salad with Orange Miso Vinaigrette, Sustainable Herbed Alaskan Cod, and a Super Berry Smoothie. Good flavor and good for you – what a perfect combination!


Spring Superfoods
March 10, 2010
7-9 pm
Cook's Warehouse-Midtown
$45
Register online https://www.cookswarehouse.com/ClassReg/Public/classes.asp or call 404-815-4993 Cooks Warehouse- New Location - Ansley Mall 1544 Piedmont Road, Suite 403-R Atlanta, GA 30324
Spring is a favorite time of the year for many people and it is certainly easy to see why. Nature begins to awaken with new colors and longer, warmer days. And our gardens begin to produce some of the best flavors of the season. Megan will help you to get a jump start on Spring with this exciting menu: ‘Almost Spring’ Mache Salad with Blueberries, Seasoned Roasted Asparagus, Millet with Seasonal Vegetables, Fastest Broiled Chicken Breast topped with crumbled Goat Cheese, and a creamy Yogurt Parfait for dessert.


Spring Ahead with Superfoods
April 13, 2010
6:30-8:30 pm
Whole Foods Alpharetta
$35
* Call 770.442.3354 or email: salud.alpharetta@wholefoods.com Salud! is located inside of Harry's Farmers Market in Alpharetta at 1180 Upper Hembree Road, Roswell, GA 30076
Discover the "superfoods" and how to incorporate these nutritional superstars into your everyday diet. These foods are your ticket to increasing antioxidants and boosting your health and vitality. Megan will take you through fresh, seasonal recipes perfect for warmer days and show you how to prepare them quickly and easily. Come see how delicious healthy can be and bring healthful foods that look and taste great to your family's table. Menu: Spring Mâche Salad with Blueberries; Seasoned Roasted Asparagus with Lemon; Millet with Spring Vegetables; Pesto Chicken; and Vegan (Dairy-Free) Banana Split.


Spring Ahead with Superfoods
April 21, 2010
6:30-8:30 pm
Whole Foods Duluth/Johns Creek
$35
http://www.wholefoodsmarket.com/stores/duluth/saludcalendar.php#knife 5945 State Bridge Rd Duluth, GA 30097 678.514.2400
Discover the "superfoods" and how to incorporate these nutritional superstars into your everyday diet. These foods are your ticket to increasing antioxidants and boosting your health and vitality. Megan will take you through fresh, seasonal recipes perfect for warmer days and show you how to prepare them quickly and easily. Come see how delicious healthy can be and bring healthful foods that look and taste great to your family's table. Menu: Spring Mâche Salad with Blueberries; Seasoned Roasted Asparagus with Lemon; Millet with Spring Vegetables; Pesto Chicken; and Vegan (Dairy-Free) Banana Split.





Megan Cooking with Jim Toth, Dr. Phil's Ultimate Weight Loss Challenge Winner

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