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December 2011

Good Morning Granola 2 cups rolled oats 1/2 cup shredded unsweetened coconut ¼ cup coconut sugar or cane sugar ½ cup raw sliced almonds ½ cup dried banana chips, chopped ¼ cup ground flaxseed or chia seeds ½ teaspoon ground cinnamon ¼ teaspoon ground ginger Dash of fresh ground

Coconut Date Bites 1 cup pitted dates 1 tablespoon warm water ¼ cup unsweetened shredded coconut Combine dates and water in food processor and pulse until chopped.   Form date mixture into 1-inch rounds. Roll date rounds in shredded coconut to cover.  Ready to