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October 2016

 Curried Cauliflower Soup 2 tablespoons extra-virgin olive oil 1 large sweet onion, chopped 3 cloves garlic, chopped 1 large head of cauliflower, cut into florets  4 cups low-sodium vegetable broth 1 tablespoon curry spice blend ½ teaspoon cayenne pepper ½ teaspoon sea salt 1 cup coconut milk Fresh ground black