Butternut Squash Soup
What an ending to a great season at the Atlanta Botanical Garden! We had a great time mixing it up with the fall abundance in the garden to warm us up while enjoying the cooler autumn air. I love how
Chef Megan on the CW Atlanta with Healthy Recipes
https://youtu.be/7y5gaIZNMJc Check out Keisha Lancelin and Chef Megan on the CW's Focus Atlanta! We tasted up some delicious healthy recipes with the my Signature Quinoa and the Rx Berry Smoothie! Easy to make and a great way to keep your healthy lifestyle
Kicking It Up at the Health & Wellness Fair
Had an amazing time at Airwatch's Corporate Health and Wellness Fair last week! We were cooking it up with the Cook's Warehouse East Cobb team and showing Airwatch employees how easy it is to cook healthier foods and make lower
Green Milk Morning Smoothie
Green Milk Morning Smoothie 1 cup unsweetened vanilla coconut milk 1/2 cup fresh baby spinach 1/2 cup frozen pineapple 1 tablespoon coconut butter 1 scoop plain pea protein powder 1 tablespoon moringa powder 1 tablespoon hemp seeds 1 teaspoon chia seeds 1 teaspoon maca root A few ice cubes if
Garden Beet Hummus
When life gives you beets, make beet hummus! Pair that with your lemonade on this last hurrah weekend of the summer! This colorful hummus makes a great addition to any kid's packed lunch with veggies, totilla chips or as a