Sunflower Sprouts for an Empowered Life
Sunflower sprouts are so yummy they deserve a post and picture all of their own! This is my first sunflower sprouting attempt and I am already hooked. I have been eating sunflower sprouts and microgreens for many years but after
Radish and Endive Raw Spring Salad
Radish and Endive Raw Spring Salad 3 heads red or white California endive (On-deeve) with leaves separated and chopped 10 radishes, thinly sliced 2 scallions, chopped 1 avocado, diced 2 tablespoons fresh squeezed lemon juice ¼ teaspoon sea salt Fresh cracked pepper to taste In large salad bowl,
Gingered Sweet Potatoes
Gingered Sweet Potatoes 4 organic sweet potatoes, peeled and cut in large dice 2 tablespoons fresh ginger root, peeled and chopped ¾ cup coconut milk beverage 3 tablespoons maple syrup or agave nectar 1 tablespoon extra-virgin coconut oil Freshly grated nutmeg to taste 1 pinch sea salt ½
Simple Sweet Potato Soup
Simple Sweet Potato Soup 2 pounds organic sweet potatoes, peeled and diced 2 cups organic, low sodium chicken or vegetable broth 1 cup unsweetened coconut milk 2 tablespoons coconut butter ¼ teaspoon cayenne pepper ¼ teaspoon sea salt ¼ teaspoon freshly cracked pepper ¼ cup toasted walnuts 2 tablespoons
Spicy Edamame Hummus
Spicy Edamame Hummus 1 ½ cups shelled edamame ½ cup fresh English peas 2 cloves of garlic, peeled 2 tablespoons tahini 1 tablespoon extra-virgin olive oil Juice of 1 lemon ½ teaspoon cumin ¼ teaspoon cayenne pepper Sea salt and fresh cracked pepper to taste Bring 6 cups water to