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Healthy Eating 101

Plant-Based Spinach Herb Cashew Dip

Perfect Party Platter for your next Plant-based friendly event! Working with our friends at Farm Star Living, this recipe may be the answer to your plant-based prayers! It is super easy to make in the blender with cashew flour from Natures Eats!

Plant-Based Spinach Herb Cashew Dip
2 cloves garlic, peeled
1 cup Nature’s Eats® cashew flour
1/2 cup water
Juice of 1 lemon
1 tablespoon white balsamic vinegar
1/4 teaspoon onion powder
1/4 teaspoon cayenne pepper
2 tablespoons fresh parsley leaves
1 tablespoon fresh rosemary
15 fresh basil leaves
1/2 cup fresh baby spinach
Salt and pepper

Combine all ingredients into a high powered blender and blend until smooth consistency. Serve with favorite crackers, pita, or crudité.

Recipe: Megan McCarthy
Food Styling: Brieanna Moore
Videography: The Prudent Mariner
Producer: Farm Star Living